Stage Presentation for Competitors
Don’t leave your posing to chance after you’ve worked so hard training for your competition. Perfecting your physique is just the first step of being your best, make sure you know how to display it with confidence on stage!
It’s best to begin scheduling your posing sessions at 12 weeks out from your show. Depending on how each client learns the poses & routine, is how often you can decide on how many and when to schedule. Some clients schedule 1 session per week or 1 per month – every person is different in this area & we can assess your needs at your first session. If you have never competed before – at least 3 sessions are required to ensure we get you optimal results.
Posing sessions are done in small groups of usually 2-5 girls and last about 40 minutes. You will also receive a free video to prepare for your session as soon as you schedule.
Location of posing sessions will be at one of 2 locations: Competitive Edge Gym, 3317 Lebanon Pike, Hermitage, TN -OR- REDCON1 Gym, 5035 Harding Place, Nashville, TN
Schedule by emailing Jenny at firstname.lastname@example.org and/or DM @wiser.fit on Instagram.
One-on-One Session rate is $115/hr
(If you want to use part of this time as a consult to discuss suits, tanning or any other area of competing, this is your time to use accordingly) ***Pay HERE
First Time Competitor Package – includes a 20 min 1×1 session with Whitney to get the basics of your routine in place & also 3 small group sessions. $139 ***Pay HERE
2 Sessions – $95
3 Session Package – $125
5 Session Package – $165 *Best Deal*
Each session (after 3 sessions) is $40
1 Session – $50 (for National Level competitors only)
***Contact to Schedule & Pay
31 Total Shows
15 Pro Shows (2015 – 2018)
– including the 2016 Muscle Mayhem Pro Bikini Winner & 2016 Olympia
10 National-Level Shows (2011 – 2014)
– including Top 3 and Top 5 finishes at: Jr USAs, Jr Nationals, NPC USAs, North Americans, NPC Nationals
6 State Level Shows (2009 – 2013)
-including the 2013 Kentucky Derby Overall Bikini Winner
NPC Judge 2015 – Present
NPC Head Expeditor 2020 – Present
NPC Tennessee Female Athlete Representative 2021