Competitors’ Corner

Online Courses

Everything you need to know to compete.

What you’ll get:

  • Figure out if competing is right for you
  • How to Get Started
  • How to Find the Right Resources 
  • What the Competing Process Looks Like
  • Step by Step Guide with Contest Prep Checklists
  • How to be Successful & so much more!

WiserFit Home Workout Kits

Resistance Band Set – Includes 4 Stackable Exercise Bands & Attachments

Resistance Bands Set – Includes 4 Stackable Exercise Bands, Door Anchor Attachment, 2 Ankle Cuff/Straps, 2 Handles with Carrying Bag. Bands are 20lbs, 30lbs, 40lbs & 50lbs — and can be stacked for a max weight of 140lbs total.


Price          $39.99  +  shipping


Loop Bands, for Home Fitness, Stretching, Strength Training

  • 5 Resistance Bands Include: Made from 100% natural latex. Comes in 5 different resistance strength levels: X-Light, Light, Medium, Heavy and X-Heavy.
  • Efficient Workout: Loop Resistance Bands increase the effectiveness of your exercises. Used for a range of workouts, from glute and hip activation, strength techniques to integrate seamlessly with every workout.
  • Multifunctional: The resistance band set can be used to exercise all parts of muscles such as arms, chest, abdomen, glutes and legs, also used for Physical Therapy, Recovery or to increase Mobility.

Price:       $14.99  +  shipping


2023 Running Schedule

January 21st
NPC Women’s Workshop – Phoenix, AZ 

January 23rd-28th
Building Influence in Belize Women’s Retreat

February 18th
NPC Southeast Conference & Expo – Georgia

April 8th
NPC Memphis Championships

April 15th
Fit Show Forum: Level 1 Workshop
Nashville, TN

Link Coming Soon IG HERE

May 13th
Music City Fit Expo
Nashville, TN

June 16-17th
NPC Jr National Championships
Chattanooga, TN

July 1st
Fit Show Forum Level 2 Workshop
Nashville, TN

August 12th
NPC TN State Championships
Chattanooga, TN

August 19th
NPC/IFBB Nashville Fit Show
Nashville Municipal Auditorium